Pillars of Well-Being

Sample Retreat Activations

Based on location and availability, we will offer different activations at each of retreat. Below you can see examples of the type of things we may be offering for each of the 5-key pillars of well-being.

  • Enjoy breakfast, lunch, and dinner with the community of attendees. We will also spend evenings around a campfire, enjoying music, drinks, and sharing stories.

  • At Earthstead Collective, we choose activities that are fun, challenging, and are something you replicate at home and incorporate into your life going forward - fulfilling the human desire to make things with our hands. Activities vary by event location, but here are some activities you can expect.

    Sourdough/Bread Making

    Basket Weaving

    Pottery

    Upcycle Sewing

    Food as Medicine

    Candle Making

    Soap Making

    Compositing

  • Moving your body is just as important as the rest.

    Yoga

    Paddle Boarding

    Hiking + Mushroom Foraging

    Pilates

    Fly Fishing

  • Finding time for peaceful mindfulness can help us uncover things we are avoiding, help us get through mental blocks, encourage creativity, or simply quiet the noise and reset, which is why we will also provide options to participate in mindfulness practices.

    Nature Sound Bath

    Meditation

    Journaling

    Breathwork

  • Giving back to others can be the most rewarding feeling. Each event will have an opportunity to give back - either to the local community or nature by partnering with a local non-profit. Of course, this is optional, but provides another opportunity to engage with the community. More information will be provided for each event.